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Showing posts with the label Skin Care

Five Areas of Your Body that Need Sunscreen

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Wear Sunscreen for your Body and for your health! Applying sunscreen is essential for protecting your skin from harmful UV rays, but there are specific areas people often miss that are crucial to cover. Here are the top five most important places to put sunscreen on your body: Eyelids: The skin on your eyelids is very thin and sensitive, making it prone to sun damage. Approximately 5-10% of skin cancers occur on the eyelid area​ (Ochsner Rush)​​ (Baylor College of Medicine)​. Tops of Ears: The tops and backs of your ears are common sites for skin cancer, yet they are frequently overlooked during sunscreen application​ (Ochsner Rush)​​ (Baylor College of Medicine)​. Scalp and Hairline: The scalp can get sunburned, especially along the hairline. Use a sunscreen spray or wear a wide-brimmed hat to protect this area​ (Ochsner Rush)​​ (LovelySkin.com)​​ (Baylor College of Medicine)​. Lips: The lips are often forgotten but are vulnerable to sunburn and skin cancer, particular...

How to Get Your Feet Summer - Ready

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As the warm rays of summer begin to grace us with their presence, it’s time to transition from the cozy confines of winter boots to the open freedom of sandals and flip-flops. This seasonal shift not only signifies a change in wardrobe but also a need to give your feet some extra attention. Winter’s harsh conditions often leave our feet dry, cracked, and neglected. To confidently show off your feet this summer, a comprehensive care routine is essential. H ere’s a guide on how to get your feet summer-ready. 1. Exfoliation The first step in preparing your feet for summer is exfoliation. Over the winter, dead skin can accumulate, leading to rough and cracked heels. To combat this, start with a thorough exfoliation routine: Foot Scrubs: Use a pumice stone or foot file to gently remove dead skin cells. You can also opt for exfoliating foot scrubs that contain natural ingredients like sugar or salt, combined with moisturizing oils. Foot Soaks: Soak your feet in warm water mixed with...